Monthly Archives: October 2022

Unveil Podcast Episode 54: Mental Fitness, Gut-Brain Health and Emotional Resilience - with Cara Bradley On today’s Unveil Podcast, Victoria Fenton chats to Cara Bradley. Cara is a leading authority of mental fitness. Her signature strategies include mindful movement, nervous system training and gut-brain optimization. She shares body-mind training with Fortune 500 companies and college sports teams. Cara is the producer of the Mental Fitness Bootcamp, author of On The Verge: Wake Up, Show Up, and Shine, and founder of Verge Yoga. She hosts Daily Whispers - a mental fitness podcast and, in 2020, was named one of the [...]

Unveil Podcast Episode 53: Personality Patterns, Energy Work, the Power of Attention and the Evolution of Consciousness - with Steven Kessler On today's episode Victoria Fenton chats to Steven Kessler. Steven has been a psychotherapist in the San Francisco Bay Area for almost 30 years, teaching both locally and internationally. He is a certified EFT (Emotional Freedom Technique) Expert and Trainer, and is the bestselling author of The 5 Personality Patterns, a simple, clear, true-to-life map of personality that gives you the key to understanding people and communicating with them effectively. More information and descriptions of the patterns are [...]

Unveil Podcast Episode 52: Stress to Success, and the Power of Belief - with Dr Irene Cop Dr. Irene Cop MD, DC is the CEO & Founder of The Stress to Success S.H.I.F.T. Institute. Because of her own catastrophic burnout and near-fatal experience, Dr. Irene’s passionate about guiding purpose-driven high achievers in bouncing back from setbacks so they can enjoy true 360° success. To help her family heal against all odds, she developed an innovative protocol that she now uses with clients all over the world so they can optimize their focus and productivity, accelerate their progress and amplify [...]

Unveil Podcast Episode 51: Creativity, Curiosity & the Power of Play for Awareness, Transformation & Healing - with Kate Appleton Kate Appleton, LPC, SEP, TEB has worked as a Special Ed Teacher, Community Counselor, Creative Coach, & Family Consultant. Kate is a contributing author to the recent Guidelines written for combining SE and SSP in clinical practice. Her work is informed by somatic-based approaches to healing that address the intersection of early developmental movement patterns and attachment, sensory integration theory with specific use of “sound” frequency modalities, traumatology, the use of creative expressive arts, and the archetypal exploration of [...]

Unveil Podcast Episode 50: Heart Rate Variability, Respiration Rate & How to Create and Adaptive Human System - with Dr Jack (JP) Ginsberg PhD Today we welcomed Dr Jack Ginsberg PhD to The Unveil Podcast for an in-depth discussion into his primary areas of research: heart rate variability and heart rate variability feedback. Dr. Ginsberg earned a B.S. in Biology cum laude from Yale University,  an M.A. in Anthropology from Brandeis University and in Psychology from Boston College, and a PhD in Clinical Neuropsychology from the University of Memphis (TN). Presently he is a Licensed Clinical Psychologist/Neuropsychologist in South [...]